This type of exercise can prevent postpartum depression — here’s what new moms need to know

This type of exercise can prevent postpartum depression — here's what new moms need to know

Postpartum Depression Despite how common postpartum depression is, according to one study, it affects 1 in 7 women, and Black, Asian and Indigenous people are more likely to experience it, many new parents still suffer in silence. The good news is that scientists continue to study and find solutions for PPD, including antidepressants in particular, … Read more