Is work stress getting you down? These wellbeing hacks can help beat the burnout blues – and you can do them on your daily commute too!

Almost half of UK workers experience severe stress at work

Almost half of UK workers experience severe stress at work Women and young workers are more vulnerable to work stress Only 23 percent of UK employees say they have a plan to prevent burnout in their workplace By Aoibín McBride for Jobio Published by: 04:52 EST, 7 December 2023 | Updated: 06:32 EST, 7 December … Read more

Doctors have found a medical name for the ‘meh’ feeling — and it could be a serious mood condition affecting 10 million Americans

Persistent depressive disorder (PDD) — or feeling 'meh' — affects about three percent of Americans, or 10 million

Persistent depressive disorder is a lesser-known form of mild depression It affects 10 million Americans of all ages, with women being more susceptible Read more: Sleeping less than five hours increases risk of depression By Emily Joshu Health Reporter for Dailymail.Com Published by: 12:47 EST, 5 December 2023 | Updated: 12:51 EST, 5 December 2023 … Read more